Rotisserie Chicken And Veggie Wraps

Name: Rotisserie Chicken And Veggie Wraps
Prep time: 15 min
Total time: 15 min
Yield: 4 servings
Ingredients: 2 cups rotisserie chicken, shredded; 4 large whole wheat tortillas; 1 cup bell peppers, sliced; 1 cup cucumber, thinly sliced; 1 cup carrots, grated; 1 cup lettuce, shredded; 1/2 cup hummus or your favorite dressing; Salt and pepper to taste

Highlighted under: Rushed & Ready

I love whipping up these Rotisserie Chicken and Veggie Wraps when I need a quick yet satisfying meal. Using store-bought rotisserie chicken not only saves me time but also adds that delicious, smoky flavor. I usually pair it with a colorful array of fresh vegetables and a tangy dressing, making each bite a perfect balance of crunchy and savory. These wraps are versatile, allowing me to cater to my family’s preferences and any leftovers in the fridge. Perfect for lunch, dinner, or a picnic!

Created by

Quinn Harper

Last updated on 2026-02-27T23:37:35.319Z

I remember the first time I made these wraps; it was a busy weeknight, and I needed something simple yet delicious to feed my family. The convenience of the rotisserie chicken made it all come together in just minutes, and the fresh veggies added a burst of flavor. I discovered that adding a little lemon juice to the dressing really brightens everything up.

One tip I highly recommend is to let your wraps sit for a few minutes after assembling. This allows the flavors to meld and gives the tortilla a chance to soften slightly. It’s a small step, but it truly enhances the overall taste and texture for a delightful meal!

Why You Will Love These Wraps
Quick and easy to prepare with minimal cleanup
Packed with fresh veggies for a healthy crunch
Versatile; customize with your favorite toppings or dressings

Maximize Flavor with Fresh Ingredients

The freshness of the vegetables plays a crucial role in balancing the rich, smoky flavor of the rotisserie chicken. I like to select a variety of colorful bell peppers for their sweetness and crunch, but you can also experiment with other vegetables like zucchini or radishes to enhance the texture. Remember to slice the cucumber thinly; this adds a refreshing crunch and keeps the wrap from becoming too bulky. Aim for the vegetables to be uniform in size for even distribution of flavors and textures throughout each bite.

Using high-quality tortillas is also key. I recommend whole wheat for a nutty flavor and added fiber, but you can opt for spinach or gluten-free tortillas if you're looking for something different. Warm the tortillas slightly in the microwave for about 10-15 seconds, which makes them more pliable and less likely to crack when you roll them up. This small step ensures that your wraps stay intact and easy to enjoy.

Tips for Perfect Assembly

When it comes to spreading the hummus or dressing, be sure to cover the tortilla up to about an inch from the edge. This ensures that you don’t overstuff the wrap and makes the rolling process much easier. I like to use a spatula for even distribution, which helps avoid tearing the tortilla. For added flavor, consider adding a sprinkle of your favorite spices or herbs directly onto the hummus before layering the chicken and veggies, elevating the taste without adding extra steps.

It's essential to roll the wrap tightly but gently; a loose wrap can result in the fillings spilling out during eating. As you roll, tuck in the sides before continuing to roll from one end to the other. A sharp knife will help you cut the wraps neatly in half for serving, showcasing the colorful filling. If you have leftover wraps, store them in an airtight container in the refrigerator for up to two days, but I recommend enjoying them fresh for the best texture.

Ingredients

Gather the following ingredients to make delicious Rotisserie Chicken and Veggie Wraps:

Ingredients

2 cups rotisserie chicken, shredded
4 large whole wheat tortillas
1 cup bell peppers, sliced
1 cup cucumber, thinly sliced
1 cup carrots, grated
1 cup lettuce, shredded
1/2 cup hummus or your favorite dressing
Salt and pepper to taste

Mix and match your favorite ingredients to make these wraps unique!

Instructions

Follow these steps to assemble your Rotisserie Chicken and Veggie Wraps:

Prepare the Ingredients

Start by shredding the rotisserie chicken into bite-sized pieces. Wash and slice your vegetables as needed.

Spread the Dressing

Lay out each tortilla on a flat surface and spread a generous layer of hummus or dressing over the top.

Add the Fillings

Evenly distribute the shredded chicken and assorted veggies over the tortillas. Season with salt and pepper.

Wrap it Up

Carefully roll each tortilla tightly from one end to the other, tucking in the sides as you go to keep the filling secure.

Slice and Serve

Slice the wraps in half, arrange them on a plate, and enjoy fresh!

These wraps are best enjoyed fresh but can be wrapped in plastic wrap for a quick meal on-the-go.

Pro Tips

For an extra kick, consider adding sliced jalapeños or a sprinkle of feta cheese to the wraps.

Meal Prep and Storage

These Rotisserie Chicken and Veggie Wraps are perfect for meal prep! You can prepare the fillings ahead of time—just store the shredded chicken and cut vegetables in separate airtight containers in the fridge. They’ll stay fresh for about four days. When you're ready to eat, simply assemble the wraps as you need them. This way, you can enjoy a fresh meal without the last-minute rush.

If you want to make these wraps even more convenient, consider freezing the ingredients. Shredded chicken can be frozen for up to three months, while most vegetables freeze well for four to six months. Just be mindful that some vegetables may become mushy once thawed. I recommend trying blanched vegetables or those that retain their crunch better, such as bell peppers and carrots.

Creative Variations

Feel free to switch up the proteins if you're looking for variety. Grilled chicken, sliced turkey, or even roasted chickpeas make excellent substitutes for stand-in sources of protein. Each option brings its unique flavor and texture, enhancing the wrap in its way. You might also explore different flavor profiles by using barbecue sauce or a spicy salsa as your dressing instead of hummus for a zesty twist.

Additionally, consider adding ingredients like avocado, cheese, or nuts for a bit of extra richness and crunch. Avocado adds creaminess, while a sprinkle of feta or goat cheese enhances the overall flavor profile. Toasted nuts or seeds can bring in a delightful crunch that encourages you to savor each bite. These little extras not only elevate the wraps but also allow you to enjoy them differently every time.

Questions About Recipes

→ Can I use chicken leftovers instead of rotisserie chicken?

Yes, leftover grilled or baked chicken works perfectly!

→ How can I make these wraps vegan?

Substitute the chicken with chickpeas or tofu and use a plant-based dressing.

→ What other vegetables can I use?

Feel free to add any of your favorites, such as avocado, spinach, or cherry tomatoes.

→ Can I store leftovers?

Yes! Wrap any leftovers tightly and refrigerate for up to 2 days.